En vista de que tanta comida me ha hecho ganar un par de libras, y en vista de que hacer ejercicio no me agrada mucho que digamos. Y que los productos de dieta funcionan...un par de meses. Probaremos lo que todos recomiendan: Cambio de hábitos alimenticios.
Es una nueva aventura la que comienzo a base de sólo comida saludable: Ensaladas, verduras, carnes (rojas y blancas) asadas, etc. No perdiendo siempre el toque sabroso que se le puede dar a la comida con un poco de imaginación.
¿Quién dice que al comida saludable no es divertida y, sobre todo, sabrosa?
Te ánimo a tomar ese estilo de vida, que traerá muchos beneficios a tu vida! XO
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Because I have gained a few extra pounds that I don't really want, and because exercise is not my favorite thing to do, and because diet products work...for a few months. I have decided to try what everyone recommend: Changing food habits.
It's a new journey that I'm begining based on healthy food. Salads, vegetables, meats( both red and white), etc. Never losing that great flavor and seasoning that you can give to the food with a just a little bit of imagination.
Who says healthy food is not fun, and overall, delicious?
It's a new journey that I'm begining based on healthy food. Salads, vegetables, meats( both red and white), etc. Never losing that great flavor and seasoning that you can give to the food with a just a little bit of imagination.
Who says healthy food is not fun, and overall, delicious?
I encourage you to take this life style. It will bring many benefits to your life! XO
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